Current Class Schedule – All Free Courtesy of Brisbane City Council Active & Healthy

BULIMBA

Tuesdays @ 8:15am

Yogalates

Bulimba Memorial Park, Oxford St, Bulimba

Tuesdays @ 9:15am

30/30 Strength Cardio Pilates

Bulimba Memorial Park, Oxford St, Bulimba

CARINDALE

Every Wednesday @ 8:30am

30 / 30 Fitness and Pilates Workout

Carindale Recreation Reserve Bedivere Street, Carindale (Meet picnic hut top oval by fitness equipment)

Every Wednesday @ 9:30am

Pilates

Carindale Recreation Reserve Bedivere Street, Carindale (Meet picnic hut top oval by fitness equipment)

HAWTHORNE

Every Thursday @ 8:30am

HIIT Circuit Training

Hawthorne Park, Hawthorne (Meet near Park St)

Every Thursday @ 9:30am

Mums and Bubs Fitness Workout

Hawthorne Park, Hawthorne (Meet near Park St)

Saturdays @ 6:15am

HIIT Circuit Workout

Bulimba Riverside Park, Love St, Bulimba (Meet near picnic hut)

Please message 0400228762 to confirm class, as some Saturdays are blocked out.

Class Descriptions:

HIIT 30 / 30 Fitness and Pilates workout: A perfect way to do both fitness worlds – a boot camp style cardio and strength workout, completed with a Pilates workout focused on abs and core. Each component runs for 30 minutes. All levels, shapes and sizes welcome.

Yogalates: Exercises with a strong pilates foundation to improve your core strength and yoga elements to improve your flexibility and breathing techniques. Feel refreshed by toning up in the great outdoors.

Pilates: Tone stretch and strengthen your body into shape and feel great. Abs, buts and thighs are core focus to help you burn off unwanted fat. A number of levels are shown to ensure you can challenge yourself and increase your ability.

Please note please follow Queensland Health Guides, in case of lockdown classes will not be on.

*New class times & locations added regularly. Like us on Facebook to stay up to date & Email: info@blissactive.com.au if you have a special request for class time & day!

“Friendly and casual, but still get a good work out. Kid friendly! You” love it! Come and try! Very helpful, goes out of her way to help and provide lots on info on the classes and options available. Rebecca”

Company Fitness Programs, Individual or Small Group Class:

Is your company looking to add a fitness program for lunch breaks, before work or after work? Email: info@blissactive.com.au for more information about our corporate packages. The below listed classes are existing programs for private consultations and private organisations. Contact us if you would like to arrange an individual consultation or private class for small group.